Trail running is an exhilarating and deeply rewarding sport, but for many women, the idea of venturing into the wild can be intimidating. The rugged terrain, unpredictable weather, and technical trails can make the outdoors seem like an overwhelming space. To address these concerns and help women step confidently into the world of trail running, Mountain King has partnered with Girls on Hills, a community-focused initiative dedicated to empowering women through outdoor education and trail running. This collaboration aims to create safe, supportive spaces where women can learn the skills, techniques, and mindset needed to become confident and capable runners on wild terrain.

At its core, Girls on Hills is about building community and fostering confidence among women in the outdoors. The organization offers coaching, events, and resources specifically for women who want to take on mountain running and trail running. Girls on Hills breaks down the barriers that women often face when engaging with outdoor sports, providing a space where they can develop their skills and confidence without fear of judgment or intimidation. By focusing on women-specific challenges, such as pacing, form, and mental resilience, Girls on Hills helps participants build a stronger connection to the outdoors, while also fostering a sense of empowerment and camaraderie.

Mountain King’s partnership with Girls on Hills has been an essential part of this mission. By working together, the two organizations ensure that women have access to the right tools and knowledge to tackle technical trails safely and confidently. One of the most important contributions Mountain King brings to this collaboration is its expertise in running poles, which are vital equipment for women looking to gain an edge in trail running.

Running poles are often a game-changer in the world of trail running, especially on steep, uneven terrain or during long, challenging ascents. They provide additional support, helping runners maintain balance, reduce the impact on joints, and conserve energy. However, not all running poles are created equal. Women often have different physical needs compared to men, particularly in terms of height, strength, and leverage. Mountain King recognizes these unique needs and has designed their poles with ergonomics and comfort in mind, ensuring that female athletes can run with confidence, regardless of the terrain.

Through the partnership, Mountain King has provided Girls on Hills participants with access to high-quality running poles tailored for women’s needs. The poles are lightweight, adjustable, and designed for superior performance, allowing runners to navigate trails with greater stability and comfort. The instructors at Girls on Hills incorporate these poles into their coaching sessions, teaching women how to use them effectively to improve their running technique, boost their performance, and enhance their safety in the wild. This hands-on training helps women become familiar with the equipment, building their confidence in using poles to tackle challenging terrain.

The partnership goes beyond just the technical aspects of trail running. It creates a space where women can connect, share experiences, and motivate each other to step outside their comfort zones. As women learn how to confidently run in the wild, they also learn valuable skills for life—resilience, mental toughness, and the ability to conquer obstacles. Mountain King and Girls on Hills have created an ecosystem where women feel empowered to push their limits and achieve their goals, both on and off the trail.

Moreover, this partnership underscores the importance of safety and preparedness in trail running. Through training, women learn not only how to use running poles but also how to assess their environment, plan their routes, and navigate challenging conditions. The collaboration ensures that participants have the knowledge to approach each trail with confidence, knowing they have the right tools and the right support behind them.

In conclusion, Mountain King’s collaboration with Girls on Hills is an exciting and impactful effort to make trail running more accessible and enjoyable for women. By providing high-performance running poles designed specifically for women and offering a safe and supportive space for learning, this partnership is helping women gain the skills and confidence they need to embrace the wild with open arms. As women continue to break barriers in trail running, the partnership between Mountain King and Girls on Hills ensures they have the right tools, knowledge, and community to thrive in the outdoors.