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How do i choose a running pole with Mountain king

Your guide to all things running poles based

Running poles, like the Mountain King TrailBlaze poles, are essential gear for trail runners seeking to enhance stability, reduce fatigue, and improve efficiency on rugged terrain. Whether you're tackling steep ascents, navigating technical descents, or maintaining endurance on flat sections, knowing how to use running poles effectively can elevate your trail running experience. Follow this guide to master your TrailBlaze poles and take your outdoor adventures to the next level.

  • Choose the Right Pole Height for Optimal Performance

    To get the most out of your Mountain King TrailBlaze poles:

    • All Mountain King TrailBlaze pole are fixed length so knowing your size is important.

    • A general guideline is to calculate the pole length as 68-70% of your height. Multiply your height in centimeters by 0.68 to 0.70.

    • Alternatively, for imperial measurements, multiply your height in inches by 0.68 to get the approximate pole size.

    Proper pole height ensures ergonomic efficiency, reducing strain on your arms and shoulders.

    • Flat Terrain: Use a natural arm swing with a light pole touch for rhythm without unnecessary effort.

    • Uphill: Plant the poles firmly ahead of your stride to push off and reduce strain on your legs.

    • Downhill: Position poles slightly in front of you to maintain stability and absorb impact on your knees.

    Using the Mountain King TrailBlaze poles with proper technique enhances your endurance and minimizes fatigue on long runs.

  • The ergonomic foam handles of the Mountain King TrailBlaze poles provide a comfortable, secure grip, even during wet or sweaty conditions. To maximize comfort:

    • Use the adjustable wrist straps to maintain control while allowing your hands to relax between strides.

    • Keep your grip relaxed to prevent tension and maintain fluid arm movement.

  • One of the standout features of the Mountain King TrailBlaze poles is their lightweight, compact design:

    • Fold the poles quickly when they’re not needed using the collapsible mechanism.

    • Store them in a hydration vest or pack for easy access during dynamic trail conditions.

    This portability ensures seamless transitions between technical and non-technical sections of your run.

  • Made from high-grade aluminum, the Mountain King TrailBlaze poles are both durable and lightweight. These features help:

    • Minimize overall pack weight for ultramarathons or long-distance trail running.

    • Provide long-lasting performance even in extreme weather or rough terrain.

    • Designed specifically for runners, these poles are ultralightweight, ensuring they don’t slow you down.

    • Their durability and adjustability make them ideal for diverse trail conditions, from rocky paths to muddy slopes.

    • Trusted by elite trail runners, the TrailBlaze poles are a must-have for anyone aiming to improve their performance and comfort on the trail.

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